Dealing with Changes in your Sexual Relationship when you are 60 or Older

There are going to be some changes in a person’s life as they get older, there is nothing that can be done about it. One of them is that your sexual relationship is going to change. For some people it is for the better and for others it leaves them wishing for their younger days. Those that seem to enjoy sex more as they get older often find that with the reduction of stress in their life they can get more out of it.

They may find they aren’t exhausted anymore too because life has slowed down for them. They may be retired now so the daily grind of work isn’t causing them to go to bed so tired they can’t even think about sex. They have plenty of time to spend looking and feeling good. This means they can also spend more time with their partner.

As many individuals know, having a quality relationship on other levels with your partner leads to better sex. You may find that now that you have time to spend with each other on fun activities instead of just household chores you enjoy each other more. It can bring an entirely new level of intimacy to the bedroom for you as well.

Many people over 60 that are retired also travel. The excitement of seeing new places with someone you have a sexual relationship with can rejuvenate your sex drive as well. You may find new locations for the activity to take place is quite a turn on. Where you are and what activities you are enjoying can also play a role in that.

Not everyone will have such an increase in their sexual behavior though as they get older. Some people may really want to have sex more often but their body isn’t cooperating. They may find it harder to get or maintain an erection for the act to take place. This can lead to a great deal of embarrassment as well as anxiety.

The body may just simply start to feel older and more worn down too. This can result in a person having less sexual activity than they did before. It can be frustrating when a person isn’t ready for these issues to take place. Sometimes you can get results if you take to a doctor. Other times you will have to be able to come to terms with some changes in your sexual behavior that are the result of aging.

Talking to a counselor about it can be very helpful as well. Some older individuals become depressed when they find their sexual relationship isn’t what it once was. They may blame themselves for it and need help to cope. Others may become angry at their spouse due to their changed feelings towards sexual activity. It is very important for the relationship to be open enough to discuss such matters.

Dealing with changes in your sexual relationship when you are 60 or older may not be your cup of tea, but you may find you have no choice. You may be pleasantly surprised to find that sex gets better for you as you get older. You may also find that the best is behind you. Yet you can still have a good time with it if you are willing to make some adjustments.